When it comes to providing our patients with the best care, it involves an intricate process of having the right technology, knowing the right care plan and ensuring everyone is on board from start to finish. With the surgical aspect of care, there are not a lot of modifiable factors, in that once a diagnosis […]
The Common, Uncommon and Rare Types of Ankle Sprains
An ankle sprain is one of the most common injuries that fells active individuals on a regular basis, but not all ankle sprains are the same. Some are mild, some are severe, and some involve different tissues in the ankle. Below, we take a closer look at some of the common, uncommon and rare types […]
Tips For Treating Extensor Tendinitis
Your extensor tendons lie on top of your foot just underneath your skin, and they help to control movement of your foot and toes. Like any tendon, they can be overstressed, and when this happens the tendon becomes inflammed. Rest usually helps acute inflammation, but if the problem occurs regularly, it could lead to what’s […]
The Benefits Of Physical Therapy For Your Feet
Injuries come in all shapes and sizes, and while there’s no one-size-fits-all treatment to care for every injury, certain active treatments tend you yield better results than others for certain injuries. It is in your best interest to get an individualized diagnosis from a foot and ankle specialist for any lower body pain you’re experiencing, […]
Preventing An Aching Foot Arch
The arch of your foot plays a pivotal role in helping our feet displace stress with every step we take, but it shouldn’t have to handle this stress on its own. Shoes and custom orthotics are great ways to help your arch handle stress and take some of the pressure off the area, which can […]
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