The new year is almost upon us, and while you may be one of the many people with weight loss goals on their mind, you should also consider taking a closer look at your foot health in 2018. In today’s blog, we take a look at five ways you can care for and pamper your […]
How To Prevent Foot and Ankle Injuries During Winter Sports
Winter means that we get to partake in some seasonal sports thanks to the snow and ice. However, these activities can present some new challenges for your feet and ankles. Today, we share a few tips for helping keep your feet and ankles injury free during winter activities. Injury Prevention In The Winter Keep these […]
What Is Freiberg’s Disease?
Freiberg’s disease is a health condition associated with pain in your forefoot. The problem occurs when one or more of the metatarsal heads in your feet softens, which can lead to a range of issues in your foot. Today, we take a closer look at Freiberg’s disease, how it is diagnosed and how it is […]
Treating Peripheral Artery Disease In The Legs And Feet
Peripheral artery disease, oftentimes shortened to PAD, is a condition that often affects your extremities, especially your feet and legs. The condition is categorized by pain, cramping or numbness in an area of your body due to plaque buildup in your arteries. This leads to blood-flow blockage, which means your muscles don’t get enough […]
5 Fixes For Plantar Heel Pain
Pain that develops in your heel that is not a result of a heel bruise can often be traced back to a problem with your plantar fascia. However, there are a number of different conservative care options you can try on your own to see if pain and discomfort subsides. We take a look at […]
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