Barefoot running has become very popular in recent years, thanks in large part to the best-selling novel Born to Run, which cites “natural” running techniques and explores the correlation between foot injuries and the rise of the modern running shoe. At the same time, running studies have found that barefoot running promotes a midfoot-strike pattern, […]
Work-Life Modifications Could Prevent Physician Burnout
Certain programs and intervention techniques may be able to address the issue of physician burnout, according to researchers from the Division of General Internal Medicine at Hennepin County Medical Center. 34 primary clinics participated in the study to see if work-life interventions could improve physician satisfaction and burnout percentage. Half of the clinics participated in […]
Cold Feet Could Mean Better Sleep
Cold feet might not be the greatest thing at the wedding alter, but they could help you get better sleep at night. According to researchers at Victoria University, sleeping with your feet outside the blanket could help you get a better night’s sleep because it helps regulate your body’s temperature. See, when you reach your […]
How Daylight Savings Time Affects Your Health
Still feeling a little groggy today? Maybe it’s just a case of the Mondays, but there’s also a decent chance that Daylight Savings Time threw you out of your regular routine. It will be great to have some extra sunlight around dinner time, but moving the clocks forward an hour can certainly get your body […]
Brain Blood Flow Can Help Predict Concussion Outcomes
New research presented in the online journal JAMA Neurology found that cerebral blood flow could be a helpful biomarker for predicting concussion outcomes. To determine how blood flow is impacted in the days and weeks following a concussion, researchers studied a large sample of college football players who had suffered a concussion. While examining blood flow […]
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