Social media is a wonderful tool for so many people. For me, I use it to connect with current and prospective patients, and to share stories from my blog. But social media is far from perfect, and new research shows that teens should distance themselves from heavy social media use, as it can cause mental […]
Fatherhood Could Increase Stress On Feet
Fatherhood is a truly rewarding experience, but not so much for your feet, according to a study out of Northwestern University. That’s because your feet will likely be shouldering more weight – and we’re not talking about holding your newborn. In a study of more than 10,000 men from adolescence into adulthood, researchers uncovered that […]
Give Up The Midnight Snacks
Lack of concentration and alertness may be attributed to late night snacking, according to researchers at the Center for Sleep and Circadian Neurobiology at UPenn. Night owls may often raid the fridge around midnight, but researchers say that can be counter-intuitive to productivity. “Adults consume approximately 500 additional calories during late-night hours when they are […]
Too Much Cushion Could Lead To Extra Pushin’
A new study found that maximalist shoes – running shoes designed with extra cushion to alleviate impact stress – could actually set you up for injury, contrary to manufacturer claims. We’ve talked about minimalist shoes on the blog before, but we’ve never really looked at the opposite side of the spectrum. Where minimalist shoes are designed […]
Arthritis Worsens Other Chronic Conditions
A study published in the Morbidity and Mortality Weekly Report suggests that arthritis worsens symptoms for other chronic health issues. While the relationship was previously known, researchers say just how much of an impact arthritis has on other conditions was under-appreciated, and they suggest the findings should impact treatment strategies. “[People with arthritis and one or […]
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