If your soccer player says that they want to play basketball in the winter, letting them participate may actually reduce their risk of a lower body injury. According to a recent study, sport specialization may increase your child’s risk of injury compared to playing multiple sports. The reason behind this is because multiple sports require […]
Millions Of Children Wearing The Wrong Shoes
New research from across the pond suggests that up to 30 percent of children may be wearing the wrong shoes. The findings are important when you consider that adolescence is an important time for a child’s feet. This is when the majority of the growing happens, and if abnormal forces are inhibiting your child’s natural […]
This Activity Can Reduce Your Risk of Knee and Hip Arthritis
A new international study found that one specific activity can greatly reduce your risk of developing arthritis of the hip and knee. As you might have guessed since we’re a foot and ankle blog, that activity has a lot to do with your feet. We’re talking, of course, about running! Preventing Osteoarthritis For their study, […]
The Dos and Don’ts Of Buying Sandals
Sandal season is in full swing, and while you may enjoy the warmth of the sun on your toes, your feet sometimes get the short end of the stick during the summer. That’s because sandals rarely offer your foot much arch support, which can lead to pain and discomfort. Recently, the American Podiatric Medical Association […]
What Diet Should I Follow If I Have Gout?
Gout is a foot condition that is caused by the build up of uric acid in our body. Typically this acid is discarded by your kidneys, but if it is not successfully discarded, if can form small crystals around the joints. When this happens, the crystals can irritate the joints, causing pain and swelling. When […]
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