People of all ages play sports. Not only are athletics a great way to meet lifelong friends, but they also help us stay in shape and build muscle. However, any time physical activity is involved, injuries will surely follow. Today, we take a look at the demographics of athletic injuries in America. To get a better understanding […]
College Students With Ankle Instability Are Less Active
School is under way, and that means college campuses are full once again. Last week we shared some tips on how college students can avoid gaining weight by staying active on campus, but now we’ve learned of a related study that can help students stay active. According to new research, college-aged students who suffer from […]
Extra-Depth Shoes Can Alleviate Pain In Seniors
A new study suggests that elderly patients who suffer from disabling foot pain should opt for shoes with a little extra depth. A study conducted by researchers at the Lower Extremity and Gait Studies Program at the School of Allied Health at La Trobe University found that seniors with foot pain saw significant improvement after […]
Updated Guidelines for Treating Ankle Sprains
The National Athletic Trainer’s Association met for its annual conference last month, and one of the group’s main focuses was to update their “best practices” for treating ankle sprains. In developing their guidelines, the association looked into methods and health practices supported by either Level A or Level B evidence. Level A evidence is considered […]