Lance Silverman, MD - Orthopedic Foot & Ankle Surgeon

Foot & Ankle Surgeon

Join Dr. Silverman In Tonight’s Social Media Webinar!

Tonight, Dr. Silverman and a few other orthopedic surgeons will be participating in an online webinar to help other medical professionals build their online presence and help them better connect with patients online. The webinar is being hosted by the American Orthopaedic Foot & Ankle Society and is titled “Foot & Ankle Focus: Getting Connected […]

5 Ways To Strengthen Weak Ankles

If you have weak ankles, you’re not alone. Millions of people deal with the problems caused by weak ankles each and every day, but answers may be closer than they realize. In today’s blog, we take a closer look at how you can strengthen your weak ankles on your own or with the help of […]

20 Quick Tips For Protecting Your Feet And Ankles This Winter

20 Ways To Prevent Foot Injuries This Winter Here’s a look at 20 things you can do to help reduce your risk of a significant foot injury this winter. 1. Good Grip – Make sure your boots or winter shoes have good grip so that you don’t end up slipping on snow and ice. 2. […]

What’s Causing My Ankle Pain Without Injury?

If you sprain your ankle or fall off a ladder and land on your foot, it’s pretty easy to recognize what’s causing your pain. You may not know if it’s a break or a sprain specifically, but it shouldn’t be all that hard to identify based on the cause and your symptoms. However, what if […]

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