Staying Active In The Winter Staying active helps strengthen muscle groups, retain joint mobility, boost blood circulation and prevent weight gain, which would serve to put more stress on your feet. Find ways to stay active this winter, and if you’re struggling to develop an enjoyable activity routine, keep these tips in mind. 1. Partake […]
Tips For Making Smart Footwear Choices This Winter
The cold weather is here to stay for a few months, and now that our sandals are once again packed away in the closet, our attention is turned towards footwear that is geared towards the winter weather. Winter footwear oftentimes offers more natural protection than a more minimalist summer shoe, but a number of different […]
20 Quick Tips For Protecting Your Feet And Ankles This Winter
20 Ways To Prevent Foot Injuries This Winter Here’s a look at 20 things you can do to help reduce your risk of a significant foot injury this winter. 1. Good Grip – Make sure your boots or winter shoes have good grip so that you don’t end up slipping on snow and ice. 2. […]
November and Your Feet
This is another installment in our 12-part series of how foot health is a year-round process. To learn how August, September and October challenge your feet, click the links. In this blog, we take a closer look at the month of November and how it can be a rough month on your feet. Protecting Your […]