In almost all decisions in life, we want to make sure that our time, money and effort are well spent. Nobody wants to pursue something that won’t be worth it in the end, and that’s especially true when it comes to our health. We don’t want to put you through the physical discomfort and the […]
The Keys To A Successful Recovery After A Foot Or Ankle Injury
Foot and ankle injuries are incredibly common, but with a little foresight and effort, you can make a strong recovery and be back to normal physical activities in no time. Conversely, failing to adequately treat a foot or ankle injury can lead to prolonged symptoms or an increased likelihood of a worse injury in the […]
Ankle Sprains More Likely When One Foot Is Weaker
It’s important to work a variety of muscles during athletics and exercise. If you’re only working one group of muscles or one side of your body, some areas may becomes stronger than the other. If this happens in your ankles, you may be at a heightened risk for injury, according to data from a new […]
Are High Top Shoes Helpful For Ankle Sprain Prevention?
Ankle sprains fell tens of thousands of Americans each and every day, and oftentimes these injuries occur during athletic competition. Because of this, athletes are always looking for ways to help protect their feet from painful sprains. Many assume that an athletic shoe with a higher top will provide additional support to their ankle complex, […]
Dr. Silverman Hosts AAOS Now Interview!
As you may know, Dr. Silverman, FAAOS, served on the AAOS Now Editorial board from 2021-23. AAOS Now is the member news magazine for the American Academy of Orthopaedic Surgeons (AAOS). This position enabled him to meet and connect with other AAOS members who are always working to further our understanding of the best ways […]
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