Ankle sprains are incredibly common, with tens of thousands of Americans spraining their ankle every single day. When the supportive ankle ligaments are damaged during a sprain, it’s not uncommon to experience swelling in the ankle and foot area. This swelling is the result of an inflammatory reaction due to the trauma, but fluid could […]
How To Care For Your Aging Athletic Feet
You may not have paid much attention to your feet during youth sports, but that likely won’t be the case if you want to continue playing recreational or competitive sports into your thirties, forties, fifties and beyond. We want you to be active and challenge your feet as you age, but you need to be […]
Expert Tips For Managing Ankle Sprains At Home
Ankle sprains are the most common type of foot injury that affects people in all walks of life. Whether you’re an active athlete, a busy mother or a senior enjoying retirement, all it takes is one misstep for your ankle ligaments to sprain. And while these sprains can sometimes be severe and require professional medical […]
Tips For Getting Around After Foot Surgery
An operation on your foot or ankle can help you become more mobile in the long-term, but odds are you’re going to be a little physically limited in the short-term. You’re likely going to still need to get around the house or run some errands while you’re recovering from surgery, but what are some of […]
Will My Foot Pain Get Worse Without Treatment?
Foot and ankle pain is incredibly common, and you certainly don’t need to go to a doctor every single time you hurt your foot. That said, it’s never a good idea to assume that your foot injury will completely heal on its own. Even if it gets to the point where you are no longer […]
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