Water has whole body benefits, but is also affects specific areas of your body, like your feet. Now, drinking a lot of water isn’t going to prevent ankle sprains, but water certainly plays a role in overall foot health. Below, we take a closer look at how drinking a healthy amount of water can be […]
5 Everyday Habits That Are Bad For Your Feet
Our feet help to handle and displace stress with every step we take, and if you’re like most people, you probably don’t give them a second thought the majority of the time. We need our feet to stay healthy if we want to be able to get around when we’re old and gray, but sometimes […]
Good Foot Pain Vs. Bad Foot Pain
You’ve probably heard of the phrase, “No Pain, No Gain,” but just how true is that statement? General soreness and some pain is actually a good thing, because it is a sign that your muscles are being tested and you’re getting stronger. Same goes for the muscles in your feet. But when does a good, […]
Pampering Your Feet This Mother’s Day
Mother’s Day is right around the corner, and if you’re a mom who wants to pamper herself this weekend, or you’re looking for the perfect gift for the mother in your life, the feet are a great place to start. That being said, if you’re not careful, you can actually do more harm than good. […]
The Link Between Obesity and Foot Pain
New research by the American Podiatric Medical Association revealed that the vast majority of obese individuals also suffer from at least one foot issue that causes pain. For their study, researchers at the APMA surveyed 1,275 US adults to learn more about the link between obesity and foot pain. After looking at patient Body Mass […]
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