Lance Silverman, MD - Phoenix Foot & Ankle Surgeon

Foot & Ankle Surgeon in Scottsdale, AZ

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Dec 19 2017

What Is Freiberg’s Disease?

freibergs disease

Freiberg’s disease is a health condition associated with pain in your forefoot. The problem occurs when one or more of the metatarsal heads in your feet softens, which can lead to a range of issues in your foot. Today, we take a closer look at Freiberg’s disease, how it is diagnosed and how it is […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Injury prevention, Treatment · Tagged: foot pain, freiberg's, freiberg's disease

Nov 29 2017

Why Is My Foot Pain Lingering?

lingering foot pain

Sometimes foot pain seems to come and go, but what happens if foot pain develops and then never truly goes away? What should you do if you foot pain continues to linger for weeks or months? We explain why that might be happening, and what you can do about it in this blog. Foot Pain […]

Written by Lance Silverman, MD · Categorized: Foot Injury, Treatment · Tagged: foot pain, foot pain lingering, foot pain won't go away, unresolved foot pain

Nov 23 2017

4 Ways The Thanksgiving Holiday Can Stress Your Feet

thanksgiving feet

Thanksgiving is one day away, and that means many are gearing up for a long weekend full of family, food and travel. However, this time of year can be especially trying on your feet, so there are some things you should do to help keep them healthy over the Thanksgiving weekend. Below, we share four […]

Written by Lance Silverman, MD · Categorized: Foot Injury, Injury prevention, Treatment · Tagged: foot care, foot pain, holiday feet, thanksgiving, thanksgiving feet

Nov 01 2017

5 Healthy Halloween Tips For Your Feet and Body

halloween tips

Happy Halloween! In a couple of hours, ghosts and goblins will be roaming the streets and stuffing their pillowcases with candy bars. Whether you’re planning on Trick or Treating with your child or manning the candy bowl at your home, Halloween can be stressful on your feet and your whole body. In spirit of the […]

Written by Lance Silverman, MD · Categorized: Exercise, Foot Injury, Injury prevention · Tagged: candy, foot, foot pain, halloween, halloween tips

Aug 09 2017

5 Tips For Active Seniors To Prevent Foot Pain

active seniors

Just because you’re retired doesn’t mean you have any intention of slowing down. However, our bodies just aren’t what they used to be when we reach our 60s, 70s and 80s, so we have to pay a little more attention and plan with a little more foresight so problems don’t develop. If you know you […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Treatment · Tagged: foot injury prevention, foot pain, foot pain tips, long day on your feet, senior foot care

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Recent Articles

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Meet Dr. Silverman

Dr. Lance Silverman is a board certified orthopaedic surgeon, with specialty training in the management of conditions of the ankle and foot. Read More…

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Disclaimer

The information contained on this site is intended to provide only general education about foot & ankle surgery and conditions. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. On this site, Dr. Silverman periodically provides assessments and commentary on specific procedures that individuals have undergone. These assessments do not indicate that Dr. Silverman has performed these specific surgeries. Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific medical problems.

Pima Center Clinic

8405 North Pima Center Parkway
Suite 101
Scottsdale, AZ 85258

Arcadia Clinic

3033 North 44th Street
Suite 100
Phoenix, AZ 85018

High Street Clinic

5355 East High Street
Suite 113
Phoenix, AZ 85054

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Dr. Silverman provides orthopedic ankle and foot care throughout Arizona, including the cities of: Phoenix, Scottsdale, Pima Center, Arcadia, High Street, Paradise Valley, Fountain Hills, Gilbert, and more!

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