Lance Silverman, MD - Phoenix Foot & Ankle Surgeon

Foot & Ankle Surgeon in Scottsdale, AZ

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Aug 14 2018

5 Everyday Habits That Are Bad For Your Feet

Our feet help to handle and displace stress with every step we take, and if you’re like most people, you probably don’t give them a second thought the majority of the time. We need our feet to stay healthy if we want to be able to get around when we’re old and gray, but sometimes […]

Written by Lance Silverman, MD · Categorized: Education, Injury prevention, Treatment · Tagged: foot habits, foot injuries, foot pain, toe pain

Jun 08 2018

Good Foot Pain Vs. Bad Foot Pain

good pain bad pain

You’ve probably heard of the phrase, “No Pain, No Gain,” but just how true is that statement? General soreness and some pain is actually a good thing, because it is a sign that your muscles are being tested and you’re getting stronger. Same goes for the muscles in your feet. But when does a good, […]

Written by Lance Silverman, MD · Categorized: Exercise, Foot Injury · Tagged: bad pain, foot pain, foot soreness, good pain, good pain bad pain

May 09 2018

Pampering Your Feet This Mother’s Day

mothers day feet

Mother’s Day is right around the corner, and if you’re a mom who wants to pamper herself this weekend, or you’re looking for the perfect gift for the mother in your life, the feet are a great place to start. That being said, if you’re not careful, you can actually do more harm than good. […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Injury prevention · Tagged: foot pain, mothers day, mothers day feet, pamper feet

Apr 03 2018

The Link Between Obesity and Foot Pain

obese

New research by the American Podiatric Medical Association revealed that the vast majority of obese individuals also suffer from at least one foot issue that causes pain. For their study, researchers at the APMA surveyed 1,275 US adults to learn more about the link between obesity and foot pain. After looking at patient Body Mass […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Heel injury, Injury prevention, Treatment · Tagged: foot pain, obese feet, obese foot problems, obese pain, overweight feet

Jan 23 2018

5 Sneaky Reasons Your Shoes Are Causing Foot Pain

wrong shoes

Your shoes play a pivotal role in protecting your feet, but they can also be a cause of your pain. Sometimes people overlook their shoes as the source of their issue, and continuing to put your feet in those shoes can make the problem worse. To help stop this from happening, we want to take […]

Written by Lance Silverman, MD · Categorized: Foot Injury, Treatment · Tagged: foot pain, shoe buying, shoe buying tips, shoe pain, shoes

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Recent Articles

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Meet Dr. Silverman

Dr. Lance Silverman is a board certified orthopaedic surgeon, with specialty training in the management of conditions of the ankle and foot. Read More…

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Disclaimer

The information contained on this site is intended to provide only general education about foot & ankle surgery and conditions. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. On this site, Dr. Silverman periodically provides assessments and commentary on specific procedures that individuals have undergone. These assessments do not indicate that Dr. Silverman has performed these specific surgeries. Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific medical problems.

Pima Center Clinic

8405 North Pima Center Parkway
Suite 101
Scottsdale, AZ 85258

Arcadia Clinic

3033 North 44th Street
Suite 100
Phoenix, AZ 85018

High Street Clinic

5355 East High Street
Suite 113
Phoenix, AZ 85054

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Dr. Silverman provides orthopedic ankle and foot care throughout Arizona, including the cities of: Phoenix, Scottsdale, Pima Center, Arcadia, High Street, Paradise Valley, Fountain Hills, Gilbert, and more!

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