Gym attendance is always at a yearly high in January as many people resolve to exercise more in the new year. It’s great that people want to be healthier in the new year, but jumping headfirst into a new workout routine can also put you at risk for injury. Your feet and your spine are […]
How To Care For Your Feet In The New Year
We want to help you start 2020 out on the right foot (pun intended), so we’re going to share some tips in today’s blog for how you can care for your feet in the new year. Below, we take a look at some changes and additions you can make to your daily schedule to give […]
Treating Scooter Injuries To The Ankles and Feet
Scooters are becoming a more popular way to get around the neighborhood and city, especially in larger metropolitan markets where rental scooters are available at seemingly every downtown block. The Twin Cities are no different, as there have been an influx of rental scooters available throughout the city which can be unlocked with the help […]
Grass Or Turf – Which Is Worse For Feet Injuries
More sports complexes are shifting away from natural grass and making the move to artificial turf. While turf is often much more expensive at the outset, less regular maintenance is required, making them appealing to high school and college programs. But could this shift to artificial turf have implications for athlete injuries? A recent study […]
July and Your Feet
The calendar has turned to July, and that means it’s time for another installment of our monthly series on how months can challenge our feet in different ways. To learn how August, September, October, November, December, January, February, March, April, May and June challenge your feet, click the links. In this month’s blog, we take […]
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