Your diet plays a key role in your overall health, but according to a new study, whether or not you eat meat could play a role in your fracture risk. According to a joint study out of the University of Oxford and University of Bristol, nutrients found in meat may help to decrease bone fracture […]
5 Foot Problems That Are Often Fixed With Surgery
One feet are wondrous instruments that are tasked with handling millions of pounds of pressure over the years, and while they are great at healing after an injury, sometimes they need a little extra help to heal properly. With some injuries, the best way to give the patient the highest likelihood of a full recovery […]
Protect Your Feet On Election Day
Election day is tomorrow, and by all accounts, voter turnout will be at an all-time high. And with a record turnout comes the likelihood that many polling places will have long lines and wait times to vote. So in today’s blog, we’re going to share some tips for keeping your feet and ankles healthy if […]
Pain In My Non-Injured Foot
If you suffer an injury to your ankle or foot, it can take weeks or months until it feels back to normal. Depending on how you treat the injury, you may be forced to be non-weight bearing or limited weight bearing for a while during your recovery. Or for others, they just kind of hobble […]
The Muscle Every Dancer Needs To Target To Avoid Surgery
We get a lot of athletes in our clinic who are dealing with foot and ankle injuries, but we also see a large number of women who need treatment or surgery because of the toll that dancing has taken on their feet. Dancers are often on their feet for more than 12 hours a day, […]
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