Lance Silverman, MD - Phoenix Foot & Ankle Surgeon

Foot & Ankle Surgeon in Scottsdale, AZ

  • Home
  • About Dr. Silverman
    • Dr. Silverman
    • The Silverman Difference
    • Patient Stories
    • Academic Relationships
  • Services
    • Ankle & Foot Conditions
    • Ankle & Foot Procedures
    • Independent Medical Exams
    • Learn About OSSIOfiber
    • Minimally Invasive Surgery
    • Operative Care
      • What’s Your Concern?
      • Preparing For Surgery
      • Surgical Expectations and Tips
      • Surgery Recovery Tips
  • Patient Help Desk
    • Pre- And Post-Op Nutrition And Supplementation
    • Pre-Operative Information Packet
    • Rehabilitation Exercises
    • Recommended Products
    • For MN Patients
    • Contact Us
  • Blog
  • Appointments

Aug 28 2026

Low Stress Foot Fractures – Could Osteoporosis Be The Cause?

If you fall off a ladder or get tackled awkwardly in a football game, it’s pretty easy to determine why your foot hurts. But what if foot pain develops after a much more innocuous action, like going for a run or mowing the lawn? If you’re dealing with foot pain despite not really exposing your […]

Written by Lance Silverman, MD · Categorized: Exercise, Foot Injury, Injury prevention, Treatment · Tagged: foot fracture, foot fracture osteoporosis, low stress foot fracture, osteoporosis, osteoporosis foot

Feb 18 2025

Osteoporosis Screening Recommendations – Reading Between The Lines

rare foot

Last month, Medscape published an article titled “A ‘Nagging Gap’: Screening Men For Osteoporosis. In the article, the author explains how the US Preventative Services Task Force recently released updated screening recommendations for osteoporosis. They wrote that the following groups should be screened for osteoporosis: All women aged 65 or older Postmenopausal women younger than […]

Written by Lance Silverman, MD · Categorized: Education, Foot Injury, Treatment · Tagged: osteoporosis, osteoporosis foot, osteoporosis imaging, osteoporosis screening, osteoporosis screening recommendations

Jan 28 2025

The Importance of Bone Density Screening in Men: A Case Study

bone density scan

Last week, I saw a patient in my clinic who had a stress fracture. While he wasn’t in the typical age group of men who develop osteoporosis, he did have other clear risk factors that suggested that osteoporosis was certainly in play. As I discussed my concerns about the development of his condition with him, […]

Written by Lance Silverman, MD · Categorized: Education, Foot Injury, Injury prevention, Treatment · Tagged: bone density scan, bone density scan men, bone density scan women, osteoporosis, osteoporosis men

Jul 21 2020

Could Ankle Fractures Predict This Related Health Condition?

Ankle fractures are often the result of high energy trauma like what you might experience in a car accident or a collision in athletic activity, but as we get older, it oftentimes takes less force for these types of injuries to occur. A small slip or a fall from a few feet can lead to […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Exercise, Foot Injury · Tagged: ankle, ankle fracture, broken foot, osteoporosis

Jun 13 2013

Women Suffer Foot and Ankle Fractures for Different Reasons

Bone density, weight, age and activity level are all factors that impact a person’s likelihood of suffering a foot fracture. Researchers at the University of Pittsburgh recently attempted to decipher exactly which factors put women at the greatest risk of suffering certain fractures. What they found may surprise you. For their study, researchers surveyed nearly […]

Written by Lance Silverman, MD · Categorized: Education, Study · Tagged: ankle fracture, difference, foot fracture, health, osteoporosis, women

  • 1
  • 2
  • Next Page »
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Recent Articles

  • Preventing Foot And Ankle Injuries When Horseback Riding
  • Five Ways Athletes Are Running Their Way To Foot Injuries
  • 5 Causes Of Big Toe Pain
  • How To Care For Cactus Thorn In The Foot
  • How Are Foot And Ankle Injuries Occuring On The Pickleball Court

Meet Dr. Silverman

Dr. Lance Silverman is a board certified orthopaedic surgeon, with specialty training in the management of conditions of the ankle and foot. Read More…

Categories

  • Ankle Injury
  • Education
  • Exercise
  • Foot Injury
  • Heel injury
  • Injury prevention
  • Ligament Damage
  • Nutrition
  • OTHER NEWS
  • PHILANTHROPIC WORK
  • Rehab
  • SOCIAL/HOSPITAL MEDIA PUBLICATION
  • Study
  • Surgery
  • Treatment
  • Uncategorized

Archives

Disclaimer

The information contained on this site is intended to provide only general education about foot & ankle surgery and conditions. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. On this site, Dr. Silverman periodically provides assessments and commentary on specific procedures that individuals have undergone. These assessments do not indicate that Dr. Silverman has performed these specific surgeries. Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific medical problems.

Pima Center Clinic

8405 North Pima Center Parkway
Suite 101
Scottsdale, AZ 85258

Arcadia Clinic

3033 North 44th Street
Suite 100
Phoenix, AZ 85018

High Street Clinic

5355 East High Street
Suite 113
Phoenix, AZ 85054

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Dr. Silverman provides orthopedic ankle and foot care throughout Arizona, including the cities of: Phoenix, Scottsdale, Pima Center, Arcadia, High Street, Paradise Valley, Fountain Hills, Gilbert, and more!

  • Dr. Lance Silverman
  • Our Practice
  • Privacy Practices
  • Community Standards
  • Contact

© Copyright 2026 Lance Silverman, MD · All Rights Reserved

Accessibility Adjustments

Powered by OneTap

How long do you want to hide the toolbar?
Hide Toolbar Duration
Select your accessibility profile
Vision Impaired Mode
Enhances website's visuals
Seizure Safe Profile
Clear flashes & reduces color
ADHD Friendly Mode
Focused browsing, distraction-free
Blindness Mode
Reduces distractions, improves focus
Epilepsy Safe Mode
Dims colors and stops blinking
Content Modules
Font Size

Default

Line Height

Default

Color Modules
Orientation Modules