Lance Silverman, MD - Phoenix Foot & Ankle Surgeon

Foot & Ankle Surgeon in Scottsdale, AZ

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Sep 05 2026

Most Women Wearing Wrong Sized Shoe – New Study

The majority of women were found to be wearing shoe sizes that differed from the size indicated by their measured foot, according to a new study conducted by the Royal Melbourne Institute of Technology (RMIT). The findings highlight the limitations of conventional sizing systems in accounting for natural differences in foot width and shape. In […]

Written by Lance Silverman, MD · Categorized: Education, Foot Injury, Injury prevention · Tagged: foot, shoe, shoe size, womens shoe sizes, womens shoes

Apr 29 2026

Five Foot Conditions That Can Be Prevented With The Right Footwear

While not every single foot and ankle injury is ever 100 percent preventable, there are a number of things you can do to greatly reduce your risk of an injury. One of those habits that we discuss on a regular basis on our blog is ensuring your feet are in a comfortable and supportive shoe […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Foot Injury, Injury prevention · Tagged: picking the right shoes, right shoes, running, shoe, shoe injuries

Jun 26 2025

Shoe Choice – Practice What You Preach

We all know that regular exercise is important, but we don’t always make the time to get to the gym. We know that it’s important to consume a variety of healthy foods, but oftentimes we reach for seconds of dessert. We know what we should be doing, but we don’t always follow that path. Apparently, […]

Written by Lance Silverman, MD · Categorized: Education, Foot Injury, Study, Treatment · Tagged: shoe, shoe fitting, shoe fitting study, shoe study

May 23 2024

Missteps To Avoid When Choosing A Daily Shoe

Odds are you have a variety of shoes for a number of different occasions, but when it comes down to it, there’s probably a pair that you wear more than others during daily activities. Making smart choices when it comes to an “everyday” show is essential for your foot and ankle health. In today’s blog, […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Foot Injury, Treatment · Tagged: everyday shoe, everyday shoe buying, everyday shoe mistakes to avoid, everyday shoe tips, shoe

Apr 09 2024

Spring Cleaning For Your Shoe Closet

shoe choice

It appears that the spring weather is finally here to stay, and if you’re like most people, you may be looking to do a little spring cleaning in or around your house. If clearing the gutters or cleaning out the garage seems like too daunting of a task, consider taking on a smaller challenge by […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Foot Injury, Injury prevention · Tagged: shoe, shoe closet, spring cleaning, spring cleaning feet, spring cleaning foot

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Recent Articles

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Meet Dr. Silverman

Dr. Lance Silverman is a board certified orthopaedic surgeon, with specialty training in the management of conditions of the ankle and foot. Read More…

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Disclaimer

The information contained on this site is intended to provide only general education about foot & ankle surgery and conditions. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. On this site, Dr. Silverman periodically provides assessments and commentary on specific procedures that individuals have undergone. These assessments do not indicate that Dr. Silverman has performed these specific surgeries. Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific medical problems.

Pima Center Clinic

8405 North Pima Center Parkway
Suite 101
Scottsdale, AZ 85258

Arcadia Clinic

3033 North 44th Street
Suite 100
Phoenix, AZ 85018

High Street Clinic

5355 East High Street
Suite 113
Phoenix, AZ 85054

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Dr. Silverman provides orthopedic ankle and foot care throughout Arizona, including the cities of: Phoenix, Scottsdale, Pima Center, Arcadia, High Street, Paradise Valley, Fountain Hills, Gilbert, and more!

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