Running shoe technology is getting better every day, and both amateur and competitive runners are turning to these technologically-advanced footwear options to see if they can shave some seconds off their personal best. But what if we could tell which runners stand to benefit the most from these super shoes before investing in these expensive […]
Super Running Shoes May Shave Off Seconds But Increase Injury Risk
“Super shoes” have become more popular among competitive and recreational runners, as they are designed to give the wearer a little extra propulsion when running, but new research suggests they may also increase a person’s risk of injury. According to statistics reported in PM&R, a journal of the American Academy of Physical Medicine and Rehabilitation, […]