Walking is one of the most basic forms of exercise, and you an do it from almost anywhere without any fancy equipment. Because of this, many individuals say that walking is their preferred form of exercise. However, as you get older you need to be a little more conscious about how you approach your walking […]
Tips If You’re Going To Be On Your Feet All Day
We take a lot of steps each and every day, but some days are harder on our feet than others. Maybe you work on your feet every day or you’re headed to an outdoor concert where you’ll need to stand in order to see the show. How can we make sure we protect our feet […]
New Fossil Shines Light On Earliest Upright Walkers
In the year 2000, archaeologists in Ethiopia uncovered the fossilized skeleton of a human ancestor classified as Australopithecus afarensis. The skeleton was of a roughly 3-year-old girl, and scientists believe she died about 3.3 million years ago. The team of archaeologist named her Selam, and what’s unique about her is that she is that most […]