An operation on your foot or ankle can help you become more mobile in the long-term, but odds are you’re going to be a little physically limited in the short-term. You’re likely going to still need to get around the house or run some errands while you’re recovering from surgery, but what are some of the best ways to stay mobile while also keeping your foot protected? Below, we share some tips for getting around following foot surgery.
Staying Mobile After Foot Surgery
Obviously you’re going to want follow your doctor’s specific instructions in regards to how to best recover following your operation, but odds are they aren’t going to tell you to lay in bed for weeks. In most instances, you’ll be told to take on reasonable physical activities to help boost your circulation and promote ideal healing. Here’s a look at some ways to get around and some tips for remaining mobile after foot surgery.
Mobility Aids – There are a number of different ways that you can make getting around a little easier while your foot is recovering after surgery. Some of the more popular options are:
- Crutches
- Walking Boot
- Knee Scooter
- Seated Scooter
In the event that you need to be non-weight bearing for a period of time following your operation, you won’t be able to get around in a walking boot. That leaves crutches, which are the most popular option, or a type of scooter. You can work with your doctor to determine which mobility aid is right for you, and you’ll want to ensure that it is fitted properly to your body. Crutches or scooters that are too high or too low can make it harder to move efficiently and put you at risk for additional injuries in the event that you suffer a fall.
Prep – It’s also much easier to get around your house if you prepare for this decreased mobility prior to your operation. If stairs may be an issue, set up a bed or a workstation on the main level. Get chores done ahead of time so that you aren’t trying to do laundry or a bunch of cooking while you’re physically limited. Many people also find it helpful to pick up any potential tripping hazards so that you can stay upright when moving on crutches or a knee scooter. If you put in some work before your surgery, mobility will be a little easier once the operation is complete.
Lean On Others – Finally, it can be easier to get around after a foot surgery if you lean on others for help once in a while. If your surgery was on your right foot, you may be unable to drive for a short period of time, so connect with friends and family members and see if they would be willing to help for the time being. Many people are willing to lend a hand if you plan ahead and are up front about your needs, so talk with your inner circle and see who may be able to help you run errands or get to appointments if your mobility will be a little limited following your operation.
If you keep these tips in mind and stick to your rehab instructions, we’re confident that you’ll find it easier to remain mobile after an operation. For more information, or for help with a different foot issue, reach out to Dr. Silverman and his team today at (952) 224-8500.
