WNBA star Napheesa Collier will not play in this year’s Unrivaled season and may miss the beginning of the 2026 WNBA season depending on how her rehab progresses after doctors determined she needs surgery to address problems in both of her ankles. It was announced late last week that Collier, who co-founded Unrivaled alongside Breanna […]
Overcoming Achy Feet – Managing Foot Arthritis
We put a lot of strain on our feet every day, and all that stress adds up over the years. If you’re one of the millions of people dealing with pain, discomfort, swelling, stiffness and soreness in your feet and ankles, there’s a decent chance that you’re dealing with the progression of foot arthritis. Arthritis […]
Preventing Pain When Running With Flat Feet
Running is hard enough without having to deal with chronic or worsening discomfort in your feet. And while this discomfort can stem from any number of issues, there’s a possibility that it is tied to the specific shape of your foot. If you’re dealing with falling arches or flat feet, you may find that foot […]
Bony Ankle Bump Pain – Malleolus Tenderness Treatment
If you look down at your ankle, you’ll see a bony prominence on the inside and outside of the ankle joint. These bony bumps are called the medial and lateral malleolus, and they are actually part of the lower part of your fibula bone as it forms your ankle joint. Perhaps you’ve knocked these bony […]
Signs Of A Problem With Your Young Athlete’s Feet
We all want the best for our children, and part of doing that is by keeping an eye on their health to see if something doesn’t seem quite right. Keeping an eye on the health of your child is important, especially so for parents of athletes who are constantly putting stress and strain on their […]