Orthotic inserts can play a wonderful role in helping you manage or prevent certain foot issues, but you want to put a little foresight into the product you choose so that you’re not actually doing more harm than good to your feet. In many instances, adding an orthotic inserts designed to provide a little extra […]
Why Does My Ankle Keep Rolling And How To Stop It
Ankle sprains and similar injuries fell millions of Americans every single year, and for many people, they remain at an elevated risk for subsequent ankle injuries following the initial accident. It’s pretty common to develop ankle instability or roll your ankle more frequently after an initial sprain, and that can make every step uneasy. But […]
What’s Causing My Pain On The Back Of My Ankle?
Ankle pain can manifest in a number of different ways, but for a subset of Americans, they find that their ankle discomfort is most prominent on the back of the foot, just above the heel area. While it may seem like a strange location for ankle pain to develop, there are a few important structures […]
New Nike Shoes Aim To Improve Your Brain
Nike has developed two new pairs of shoes as part of a “neuroscience-based footwear” lineup that they hope can help improve an athlete’s brain. The shoes, called the Mind 001 and the Mind 002, feature 22 foam nodes under the shoes that move independently as a person puts weight on their foot. These nodes help […]
Non-Injury Causes Of Ankle Instability
Ankle instability is one of the most common issues that Dr. Silverman has helped treat over the years. Oftentimes he’s working with athletes or everyday folk who suffered a significant sprain or similar injury that damaged the supportive ligaments in their ankles. Without these strong ligaments, the ankle joint is less stable, potentially leading to […]
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