Whether or not running was the source of your foot or ankle injury, getting back into a running routine after weeks or months of being sidelined with an injury can be a difficult process. You’re going to want to jump back in your regular routine, but if you’re not careful, you can wind up back […]
Orthopedic Surgeon Examines Feleipe Franks’ Ankle Fracture
The ninth-ranked Florida Gators pulled out a big come from behind win against Kentucky this weekend, but it came with a heavy cost, as they lost their starting quarterback in the process. Redshirt junior quarterback Feleipe Franks is expected to miss the rest of the season after suffering a gruesome ankle injury in the third […]
Treating Common Walking Abnormalities
We take thousands of steps each and every day, which is why it’s so important to recognize the signs of a walking abnormality. The good news is that because we often don’t pay much attention to our gait on a normal day, it’s often easier to notice when something just doesn’t feel right with your […]
How To Avoid Running Injuries On The Beach Or Sand
Running on the sand or beach is enjoyable, but it can also put your feet and ankles at risk for injuries. Below, we share some tips for how you can avoid running injuries on sand or while running at the beach. Preventing Running Injuries At The Beach Here are some tips to keep in mind […]
Protecting Your Child’s Feet At School
A new school year is upon us, and your children will soon be home to tell you all about their first day at school. Hopefully this school year is the best yet for your child, and some of that comes down to their health throughout the school year. You can’t prevent the common cold from […]
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