A new study conducted by researchers at Tulane University found that in the battle of weight loss and heart health, a low-carbohydrate diet beats a low-fat diet. Research has long since confirmed that low-carb diets tend to outperform low-fat diets when it comes to weight loss, but there was debate over their implications for heart […]
Dr. Silverman Does The ALS Ice Bucket Challenge
Dr. Silverman participated in the ALS Ice Bucket Challenge to help raise money for individuals battling this horrible disease. We’ve written about the Ice Bucket Challenge before, and Dr. Silverman was called into action over the Labor Day weekend after a nomination from friend Avery Appelman. Check out the video below to see Dr. Silverman […]
Can Running Too Much Lead to Your Death?
New findings published in the Mayo Clinic Proceedings suggests that you can have too much of a good thing when it comes to running and exercise. According to a statistical analysis of frequent runners, individuals who run 30 miles or more a week have a significantly higher mortality rate than those who run less. Researchers […]
49ers’ Kaepernick Reveals Details About 2013 Foot Injury
If the San Francisco 49ers want to make another run at the NFC Championship game, they’ll have to put their best foot forward. That foot may be the fully healed left foot of quarterback Colin Kaepernick. Speaking openly for the first time about the injury, Kaepernick revealed that he suffered a chipped bone in his forefoot and […]
Ankle Replacement Can Get You Back On Your Feet
According to a report by ABC 30 in California, more than 50 million Americans are affected by some form of arthritis. Roughly 10 percent, or 5 million of those individuals suffer from arthritis of the ankle. Arthritis of the ankle can cause a variety of different symptoms, including: Pain, both while standing and in non-weightbearing […]
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