We’re once again excited to announce that Our Hearts To Your Soles will be returning to the Twin Cities for another year! Our Hearts To You Soles 2024 will take place Saturday, November 23 from 1:00-4:00 p.m. at the Catholic Charities St. Paul Opportunity Center and Dorothy Day Residence. The Center is located at 422 […]
5 Foot Care Tips For Elderly Feet
As we get older, it typically takes more effort to maintain ideal health, and the same can be said for specific areas of our bodies, like our feet. If you are getting older and want to keep your feet fit, or you’re caring for an older loved one with foot issues, you’ll need to take […]
Ambros Honored With Nobel Prize In Medicine
As an orthopedic surgeon, I always look forward to the announcements of the Nobel Prize winners each year. It is a time I reflect on the decades of dedication that contributed to scientific advancement. This year, I was thrilled to learn that Victor Ambros, PhD, the Silverman Chair in Natural Sciences and professor of molecular medicine at UMass […]
Tips For Being Kind During An Election Year
We’re less than a month away from election day here in America, and it certainly seems like most people are just ready for it to be over. And while all of the political fanfare certainly won’t end abruptly on November 5th, we’ve seen how a politically charged climate can bring out the best and worst […]
Tips For Protecting Your Child’s Feet At Recess
Wouldn’t it be nice if adults could have recess like school children? We could get outside for a little bit each day and explore the world around us while enjoying the nice weather, all while improving our mental and physical health. There’s no doubt that recess is an integral part of a child’s development, but […]
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