Tens of thousands of Americans sprain their ankles every day, yet the vast majority of people really don’t understand what they are dealing with and the best way to treat it. We see ankle sprains or the fallout from a sprain almost every day, and we believe that a more informed patient may be able […]
Debunking Foot Myths That Could Hurt You
Oftentimes when we get bad advice, we’re not much worse off because of it. Maybe your commute took a few extra minutes because you followed a co-worker’s travel advice, or you don’t love the new haircut you receive as a recommendation from your barber. However, some bad advice can be quite costly, and that’s certainly […]
6 Safety Tips For Running On A Treadmill
We’re in the middle of winter, and for a large part of the country, that means it’s easier to go for a run indoors on a treadmill than out in the elements. While treadmills can be a wonderful way to stay active all times of the year, they also pose some unique injury risks because […]
What Are Some Rare Foot And Ankle Problems?
We spend a lot of time on this blog discussing the most common ailments that affect feet and ankles. You’ll find a plethora of content about ankle sprains, ankle fractures, tendon tears and other problems that Dr. Silverman treats with great regularity. However, every so often we meet with a patient who is dealing with […]
How To Protect Your Feet On Your Disney Vacation
Are you planning a Disney vacation with your family in the near future? If so, you probably have a number of different details that you’re focused on, and odds are your foot health isn’t one of them. Even if you’re pretty active, a couple of days at Disney theme parks can be a major stress […]
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