Childhood obesity has been on the rise for the last two decades, and there are a number of factors that play into this increase. However, new research suggests that the rise in childhood obesity may be tied to the fact that ultra-processed foods are becoming more common in everyday diets, and these foods directly contribute […]
How Often Are Achilles Tears Career-Ending Injuries For Athletes?
The Achilles tendon is the largest tendon in the body. It provides immense function and stability to your foot, and a tendon rupture can severely impact a person’s quickness, speed, jumping ability and overall athleticism, even when surgery and rehab goes as expected. For that reason, an Achilles tear is one of the most common […]
Running In Your Neighborhood vs. Using Treadmills At Home
The following is a guest post submission by Julio Cardona, a content writer for porch.com. He loves writing articles that are helpful to families and the community. He is passionate about writing topics on education, wellbeing, nature, the environment, and home inspiration projects. He is interested in keeping his topics positive, fun and light. Remember […]
5 Foot Hazards To Watch Out For This Summer
We tend to be a lot more active during the warm summer months, but this can lead to a lot more stress and pressure on our feet. In today’s blog, we take a closer look at five ways the summer weather can be hazardous on our feet, and we share some tips for preventing foot […]
Why You Shouldn’t Wait To See A Foot Specialist
When you injure your arm or thumb, it’s pretty easy to protect those areas while time helps the body heal. People tend to treat their feet a little different, because we typically can’t stop using our feet. Even when we try to protect our feet and ankles, oftentimes we end up putting thousands of steps […]
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