Figuring out when is the “right” age to get your child a smartphone is a question that confounds many parents. Having an easier way to contact your child and being able to use GPS to pinpoint their location brings parents some peace of mind, but an internet-connected smartphone also means that kids are only a […]
Tips For Nailing Your Turkey Trot
Are you one of the many people who like to run a race before you sit down with your family on Thanksgiving? Are you taking part in Roswell’s Running of the Turkeys 5K this year? If so, we want to share some tips to help you ace your race and ensure you aren’t too sore […]
New Nike Shoes Aim To Improve Your Brain
Nike has developed two new pairs of shoes as part of a “neuroscience-based footwear” lineup that they hope can help improve an athlete’s brain. The shoes, called the Mind 001 and the Mind 002, feature 22 foam nodes under the shoes that move independently as a person puts weight on their foot. These nodes help […]
The Best Athletes Don’t Overlook Toe Strength
Whether you’re a professional athlete, a weekend warrior or someone who just likes to play in a recreational sports league once a week, you probably have some sort of routine for building muscle and staying in game shape. Oftentimes athletes focus on the larger muscle groups – the biceps, the hamstrings or the calf muscles, […]
Peroneal Tendon Subluxation – What To Know About Tendon Dislocation
When we hear the term dislocation, we oftentimes think of it in context with a joint in the body, like a shoulder or a hip that pops out of its socket. However, those are not the only areas that can dislocate as a result of acute force. Your tendons, for example, can become dislocated based […]
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