New research presented in the Journal of Foot and Ankle Surgery suggests that ankle fractures can essentially be a death sentence for elderly individuals. For the study, researcher Dr. Corey Rosenbaum and colleagues decided to see if “low energy” open ankle fractures had an impact on a senior citizens’ life expectancy. “Low energy” open ankle […]
Going Barefoot Can Improve Mobility and Balance
New research out of Ithaca’s College School of Health Sciences and Performance suggests that walking around barefoot is very beneficial for our feet. According to researchers, ditching footwear helps improve stability, balance and posture, and it also helps prevent common injuries and strengthen “often overlooked” foot muscles. Shoes are great for protecting our feet and dispersing […]
Our Hearts To Your Soles is One Week Away
We’re only a week away from Our Hearts To Your Soles 2015, and we couldn’t be more excited! Between organizing sponsors, making schedules for volunteers and helping spread the word about the event, it’s been a hectic couple of weeks. But all the hard work will certainly be worth it. Here’s a quick reminder of […]
NFL Injury Roundup – Foot Edition
Anybody who watches the NFL knows that it can be an extremely physical game, and we were reminded of that yesterday when a collection of the league’s best players were felled by leg and foot injuries. Today, we take a closer look at four of yesterday’s biggest injuries, and project a course for return. Week […]
How To Make Halloween Fun With A Foot Injury
Halloween is only a few days away, so hopefully you’ve started planning costumes and stocking up on candy for Trick or Treaters. Soon you and your kids will be running around the neighborhood, but that can be difficult if you’re stuck nursing a fractured foot or a sprained ankle. Today, we’re going to share some […]
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