Plantar fasciitis is an all too common foot injury than tends to develop in athletes and other active individuals. The problem arises when the plantar fascia – the thick band of tissue that connects your toes to your heel – suffers microtears and becomes inflamed. This can lead to a host of uncomfortable symptoms, including […]
Five Foot Injuries You Shouldn’t Push Through
Many envision that it’s admirable to push through some physical and mental challenges and get on with our day, but the fact of the matter is that it’s oftentimes much better to confront these issues head on instead of pushing ahead and ignoring them. That’s especially true when it comes to some foot and ankle […]
Treating The Two Most Common Types Of Heel Fractures
For many people, the first point of contact with each step they take is their heel. Our heels handle an immense amount of strain each and every day, and while the act of walking is unlikely to overload them, if you fall from a great height or are involved in a car crash, oftentimes it’s […]
The Connection Between Menopause And Foot Problems
Menopause can be an uncomfortable time in a woman’s life. The decline in the production of certain hormones can bring about a range of uncomfortable symptoms, like hot flashes, mood changes and sleep difficulty, but it’s also possible that menopause can make life a little harder for your feet. In today’s blog, we explore why […]
How To Prepare Your Feet For Fall Sports
We’re already into August, which means the new school year is lurking on the horizon. If the new school year also means that your son or daughter will be partaking in a fall sport, now is the time to act to help them prepare for the rigors of their sport. Preparing for increased stress and […]
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