Your plantar fascia is comprised of a thick band of tissue at the bottom of your foot that extends from your heel to your toes. Its presence helps to provide stability and support to your foot arch, but like any tissue in your body, it can become prone to wear and tear, and under extreme […]
How To Treat Retrocalcaneal Bursitis
Retrocalcaneal bursitis is medical speak for heel swelling or heel inflammation. Considering our heels are often the first part of our body that strikes the ground with each step, it’s easy to see how heel swelling and inflammation can be a painful condition to deal with on a daily basis. In today’s blog, we take […]
Why Is My Heel Pain Lingering?
Your heels are oftentimes the first part of your foot that strikes the ground with each step you take, meaning it’s the first area that absorbs contact. Not only can this lead to problems in your heel over time, but if you are currently suffering from a foot injury, you’re going to feel it every […]
Why Is My Ankle Catching?
One complaint that we hear every so often in our clinic is that a patient’s ankle seems to be catching, freezing or “locking up” during certain movements. While it may not be outwardly painful, it certainly can be uncomfortable and make for a daily annoyance. In today’s blog, we take a closer look at why […]
Heel Pain Causing Limp
Our heels absorb a lot of stress as we walk and run, so it should come as no surprise that they are a common location for trauma-related injury. This trauma can develop instantly in the form of direct trauma, or it can set in gradually over the years in the form of repetitive trauma. Either […]
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