If you can’t wiggle your toes when they are inside your shoe or your feet are in significant pain every time you take your shoes off, those are some pretty obvious signs that you’re wearing the wrong shoes. However, there are some subtler signs that can tell us the same thing, and they may be […]
Cell Phones Are Putting Our Feet At Risk Of An Injury
Cell phones have made our lives much easier in many ways, but they also have plenty of downsides. One downside that doesn’t always get talked about is the physical impact regular cell phone use can have on the body. Dr. Silverman has talked with a number of spine specialists who have noticed an uptick in […]
Five Things Seniors Should Know About Bunion Management
Bunions occur when the joint at the base of your big toe becomes misaligned. This causes the big toe to point towards the rest of the toes and the big toe joint to bulge outward, causing a bony prominence on the side of the base of the toe. Although this condition can develop in patients […]
Shoe Drop Height And Its Impact On Running Injury Rates
When it comes to picking out the right running shoe, we always say that comfort is king, but it’s not the only factor you should consider. Comfort and support are essential in a running shoe, but when this comfort comes in the form of an overly padded heel, you may actually be increasing your risk […]
How To Treat A Pinched Nerve In Your Feet
When you hear the term “pinched nerve,” you probably imagine a nerve that is being compressed in your neck, lower back or hip. These are all common locations for a nerve to become compressed, but they certainly aren’t the only areas! In fact, we regularly see patients who are dealing with pinched nerves in their […]
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