Have you found that your ankles are a little stiffer than they used to be? Are you constantly trying to manipulate your ankle so that it loosens up and becomes more mobile? If so, you’re not alone. Countless Americans find that their ankle mobility begins to decline as they get older or as a result […]
The Basics Of Flatfoot Reconstruction Surgery
Our feet tend to have a bit of a natural arch. This foot arch helps to ensure stress is dispersed ideally across the foot, but due to wear and tear over the years and the natural aging process, some people see this arch collapse. When this happens and the entire base of the foot lies […]
The Connection Between Menopause And Foot Problems
Menopause can be an uncomfortable time in a woman’s life. The decline in the production of certain hormones can bring about a range of uncomfortable symptoms, like hot flashes, mood changes and sleep difficulty, but it’s also possible that menopause can make life a little harder for your feet. In today’s blog, we explore why […]
Five Ways To Treat Weight-Related Foot Issues
Being overweight or obese is a risk factor or associated with the onset of a number of different foot and ankle conditions. While your weight may not be the direct reason that a condition like plantar fasciitis, heel pain or tendonitis develops, it certainly can make it more challenging to effectively treat and overcome the […]
Pickleball Injuries – Preventing Four Common Foot Injuries
Pickleball is a wonderful way to stay active and get your blood pumping, and while it’s become more popular among people of all ages, it is certainly finding its stride with older adults. We love that Pickleball is helping to keep older adults moving, but because of its popularity, we’re also seeing a significant increase […]
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