The grass or turf injury debate has been going on for years now, so long in fact that one team decided to conduct a systematic review of all the studies on grass and turf injuries to help settle the debate once and for all. In today’s blog, we take a closer look at that review […]
My Feet Hurt, But I Don’t Know Why
Foot injuries are quite common, especially because we ask a lot of our feet each and every day, and oftentimes it’s pretty easy to identify what caused your feet to start hurting. If you rolled your ankle playing basketball or you stubbed your toe on a table, you know why your foot is hurting, even […]
Good Foot Health Isn’t About Luck
Happy St. Patrick’s Day! We hope you find a little luck today and have a good time celebrating the holiday. Speaking of luck, it’s important to remember that good foot and ankle health doesn’t happen by accident! In today’s blog, we explain why having good foot health isn’t just a matter of luck. Foot Health […]
Three Tips For Regaining Confidence In Your Ankle After An Injury
There’s more to the injury recovery process than simply getting to the point where the affected area is no longer painful. For example, with ankle sprains, even though you may be able to walk and move a few days after your injury, it doesn’t mean you’re completely back to full health. Oftentimes athletes report that […]
What Is An Avulsion Fracture Of The Ankle?
An avulsion fracture is a unique injury where a ligament or tendon pulls away with a small piece of bone still attached. It is typically caused by traumatic force, but this force can be exposed to the area in an acute moment of stress or over time in the form of long-term, repetitive stress. In […]
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