A couple weeks ago, our friends at the Globe and Mail published a piece titled “The Myth of the Running Shoe.” It’s a great piece, and it talks about the debate over the running shoe in recent years. There has been a long held belief, especially among shoe marketers, that padded athletics shoes better help […]
Winter Boot Buying Basics To Prevent Foot Injuries
As we preach every year at the annual Our Hearts To Your Soles charity event, you can’t underscore the importance of a quality winter boot when the weather gets cold here in Minnesota. But what should you look for in a winter boot if you’re looking to update your footwear this season? Below, we share […]
Why Is My Foot Tingling?
Have you ever experienced a tingling sensation in your ankle or foot? You’re not alone, and the sensation is more common than you might think. There are a number of different reasons why you may be experiencing a tingling sensation in your feet, and while a lot of them aren’t cause for major concern, it […]
5 Tips For Running In The Winter
Running in the wintertime can be an enjoyable experience, but you have to take a few more precautions than you do in the summer. Below, we share five tips for staying injury-free if you’re looking to run outdoors this winter. Outdoor Winter Running Tips Keep these tips in mind if you’re going to be running […]
December and Your Feet
This is another installment in our 12-part series of how foot health is a year-round process. To learn how August, September, October and November challenge your feet, click the links. In this blog, we take a closer look at the month of December and how it can be harrowing month for your feet. Caring For […]
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