We’re starting to feel the wave of summer temperatures here in Georgia, and that means you’re going to start to sweat if you’re outdoors for an extended period or you’re exercising outside. Some people like to work up a sweat in the summer sun, while others get more out of a workout when temperatures are […]
Physician Burnout Rates Dropping, But Still Alarmingly High
Although physician burnout rate is dropping, the number of U.S. physicians who reported at least one symptom of burnout remains alarmingly high compared to other industries, according to the latest numbers from Stanford University. According to the report, in late 2023 and early 2024, significantly fewer U.S. physicians reported symptoms of job burnout than they […]
Why Wearing Heels Can Lead To Problems For Runners
If you’re wearing high heels in the office or a fashionable elevated heel out on the town and then trade them in for a pair of running shoes when you want some exercise, you may find that the former are affecting your ability to enjoy your time in the latter. Research in the Journal of […]
Shoe Drop Height And Its Impact On Running Injury Rates
When it comes to picking out the right running shoe, we always say that comfort is king, but it’s not the only factor you should consider. Comfort and support are essential in a running shoe, but when this comfort comes in the form of an overly padded heel, you may actually be increasing your risk […]
Five Surprising Health Benefits Of Love
Happy Valentine’s Day! Whether you’re lucky in love or you’re hoping to soon find Mr. Right, many people yearn for a committed and loving relationship. And while there are many reasons why we look for love, you may be surprised to learn that being in love can actually be beneficial for your health. In today’s […]
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