New research from across the pond suggests that children who don’t get as much sleep as others are at an increased risk for developing type 2 diabetes. Previous studies have found an association between too much sleep and too little sleep to type 2 diabetes risk in adults, but this is the first study to […]
Sliding Head First Or Feet First – Which Is Safer?
Baseball is in full swing, and while it’s not traditionally thought of as a physical sport like football or basketball, plenty of players end up at Silverman Ankle & Foot after injuring their foot or ankle during a baseball game. The most common time for lower body injuries to occur is when a player is […]
Multi-Sport Athletes Less Likely To Suffer Foot Injuries
If your soccer player says that they want to play basketball in the winter, letting them participate may actually reduce their risk of a lower body injury. According to a recent study, sport specialization may increase your child’s risk of injury compared to playing multiple sports. The reason behind this is because multiple sports require […]
Millions Of Children Wearing The Wrong Shoes
New research from across the pond suggests that up to 30 percent of children may be wearing the wrong shoes. The findings are important when you consider that adolescence is an important time for a child’s feet. This is when the majority of the growing happens, and if abnormal forces are inhibiting your child’s natural […]
This Activity Can Reduce Your Risk of Knee and Hip Arthritis
A new international study found that one specific activity can greatly reduce your risk of developing arthritis of the hip and knee. As you might have guessed since we’re a foot and ankle blog, that activity has a lot to do with your feet. We’re talking, of course, about running! Preventing Osteoarthritis For their study, […]
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