At some point in your life, you’ve probably rolled or sprained your ankle. An ankle sprain is far and away the most common type of ankle injury, as roughly 25,000 Americans sprain their ankle every single day. However, not all 25,000 will properly care for their sprained ankle, and that can lead to a couple […]
How Likely Is It That You’ll Develop Ankle Instability After A Sprain?
Chronic ankle instability (CAI) is an unfortunate reality for many individuals who end up damaging their supportive ankle ligaments following a sprain. CAI is one of the most common conditions Dr. Silverman worked to address during his time running his private practice in Minnesota, and he’s noticed it’s also a common issue down here in […]
Why Does My Ankle Hurt Months After A Sprain?
We’ve all sprained our ankle at one point or another, and we generally view these sprains as a relatively short-term injury. Many people can hobble or walk on a sprained ankle minutes, hours or days after the injury, and we tend to expect the recovery process to continue to run its course until the injury […]
Why Would My Sprained Ankle Need Surgery?
Surgery is oftentimes associated with major injuries like a fracture or an Achilles tendon tear, but it can also be the right option after an ankle sprain. Most people don’t assume surgery is in the cards after an ankle sprain, but for the right patient, it can be the perfect option. In today’s blog, we […]
How Can I Stop Spraining My Ankle?
Are you an athlete who is consistently sidelined by ankle injuries? Have you simply lost confidence in your ankle’s ability to handle the stress you put on it during exercise or normal physical activities? Many people are in a similar position, but you don’t have to just deal with this chronic ankle instability. There are […]
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