Tens of thousands of people sprain their ankle every single day, and inevitably some of them do exactly what you’re not supposed to do in the wake of a sprain. Failing to properly care for your sprained ankle can lead to a number of unintended consequences, including prolonged symptoms and an increased likelihood of future […]
The Long Lasting Effects Of An Ankle Sprain
You put thousands of steps on your feet on a daily basis, and they never take a day off. Because we ask our feet to do so much, it’s no surprise that ankle sprains are one of the leading types of physical injury. It’s also not surprising that an ankle sprain can have long last […]