A new study out of Sweden has found that lower body strength may be a key factor in identifying traumatic knee injury risk in young female athletes, although the same results were not seen in young male athletes. Researchers were interested in learning more about the role of lower extremity (LE) strength in predicting traumatic […]
I Can’t Put Any Weight On My Foot – Next Steps
If you’ve suffered a fall or been in a car or athletic collision, there’s a possibility that you injured your foot to the point that you cannot bear any weight on it. As you can probably imagine, this is a serious situation that requires medical intervention so that you can do right by your foot. […]
When Can I Run Again After Foot Surgery?
If you’re an avid runner or athlete who needed to undergo a foot or ankle procedure, odds are you’re wondering when you’ll be able to return to the activities you love and run again. As you might imagine, when you’re able to get back to running after foot surgery is less about waiting a certain […]
Five Ways To Put Your Feet First In The New Year
There’s less than a week left in 2022, and all eyes are on the new year and what it might bring for us. Odds are you also have some resolutions that you hope will stick in the new year, and we hope that you’ll consider putting your foot health on your resolution’s list. In today’s […]
Three Ways You Can Work To Avoid Foot Surgery
Nobody wants to undergo a procedure on their foot or ankle, but the reality is that thousands of Americans end up needing an operation each day for one reason or another. And while not every single surgery can be prevented, there are some things you can do before and after your foot injury that can […]
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