Your feet are quite spectacular. Comprised of 26 bones, 33 joints, over 100 muscles, tendons and ligaments and 200,000 nerve endings, each foot is an incredibly complex structure that is designed to absorb stress, stabilize our bodies and help us navigate the world around us. However, many people don’t pay their feet a second thought, […]
5 Habits For Healthy Summer Feet
Summer is so close we can taste it, and hopefully you’re ready to get outside and enjoy everything the summer season brings in Georgia. If you’re like us, the summer season means you’ll be more active and on your feet, which also means that we need to pay a little more attention to our feet […]
Beware These Five Foot And Ankle Issues During The Holidays
The holiday season can be a wonderful time for you and your family, but this time of year can be particularly hard on your feet. For a number of different reasons, you’re at a heightened risk for certain foot and ankle issues during the colder winter months. In today’s blog, we explore why that’s the […]
Five Foot Conditions That Respond Well To Weight Loss
Losing weight can be healthy for a number of different areas of your body, and your feet are no exception. While weight loss shouldn’t be the only thing you are doing to prevent or treat foot issues, oftentimes shedding just a few pounds can take a immense amount of stress and strain off your feet. […]
Protecting Your Feet During Fall Yardwork
If you need to put the finishing touches on some garden maintenance, clean out the gutters, rake the yard or hang up some holiday decorations, all this work can be hard on your body and your feet. Below, we share some tips for protecting your feet and ankles when you’re doing yardwork this fall. Autumn […]
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