The summer weather is here to stay, and that means it’s time to get outside and enjoy some of the seasonal activities that the Twin Cities has to offer. We tend to be a lot more active during the warm summer months, but this can lead to a lot more stress and pressure on our […]
10 Ways Thanksgiving Is Hard On Your Feet
Although Thanksgiving may look a little different this year because of the coronavirus, millions of people will still be ringing in the holiday one way or another. And while the holiday is a tough time to be a turkey, the holiday can also be tough on your feet! In today’s blog, we take a look […]
5 Feet To Watch This NFL Season
The NFL season starts next week, and that means everyone and their brother is trying to predict who will be this year’s breakout star. We don’t pretend to be fantasy football experts, but we do have some industry knowledge when it comes to foot and ankle injuries and how these injuries could impact some of […]
Caring For Your Feet Amid COVID-19
*UPDATE – We are no longer offering virtual visits, as they are no longer covered by insurance* As we continue to practice social distancing, it is clear that many people are putting a big focus on their overall health and wellness. Limiting contact with others can help you avoid the coronavirus, but limiting your physical […]
Protecting Your Feet In A New Workout Routine
Gym attendance is always at a yearly high in January as many people resolve to exercise more in the new year. It’s great that people want to be healthier in the new year, but jumping headfirst into a new workout routine can also put you at risk for injury. Your feet and your spine are […]