If you suffer an acute injury like an ankle sprain or a toe fracture, it’s pretty obvious why you’re experiencing discomfort. But what happens if symptoms develop without an acute moment of injury, and moreover, what if they are only isolated to one of your feet? That’s an issue that many people face when they […]
Five Activities That Can Make Plantar Fasciitis Worse
Plantar fasciitis involves inflammation to the thick band of tissue on the underside of your foot that connects your heel to your toes, and it’s a common problem for athletes or anyone who spends a lot of time on their feet. Plantar fasciitis can also be a somewhat difficult condition to treat, because if you’re […]
What’s Causing My Arch Pain When Walking?
If your foot arch feels stiff or even painful with your first steps in the morning or after an extended seated period, you’re not alone. Tens of thousands of Americans deal with this type of sensation every day, and their discomfort can range from mildly irritating to downright debilitating. But what could be causing this […]
5 Things That Make Your Plantar Fasciitis Worse
Plantar fasciitis is a painful foot condition that is caused by inflammation of the thick band of tissue that connects your heel bone to your toes. Roughly two million people across the US deal with plantar fasciitis pain on a regular basis, and treating the problem involves a combination of rest, anti-inflammatory medications, physical therapy […]