Are you dealing with new or worsening heel pain? Does your discomfort seem to peak in the morning and then fade a bit as your day goes on? If so, there’s a good chance you’re dealing with the early stages of plantar fasciitis. Plantar fasciitis is a condition we’ve covered at length on this blog, […]
The Surprising Causes Of Plantar Fasciitis
When you think of a foot injury, you probably imagine an issue that developed as a result of acute trauma. Perhaps you envision a basketball player spraining their ankle stepping on another player’s foot, or a person suffering a foot fracture after tripping down the stairs. However, it’s not always an acute moment of stress […]
Five Activities That Can Make Plantar Fasciitis Worse
Plantar fasciitis involves inflammation to the thick band of tissue on the underside of your foot that connects your heel to your toes, and it’s a common problem for athletes or anyone who spends a lot of time on their feet. Plantar fasciitis can also be a somewhat difficult condition to treat, because if you’re […]
What’s Causing My Arch Pain When Walking?
If your foot arch feels stiff or even painful with your first steps in the morning or after an extended seated period, you’re not alone. Tens of thousands of Americans deal with this type of sensation every day, and their discomfort can range from mildly irritating to downright debilitating. But what could be causing this […]
What Does A Torn Plantar Fascia Feel Like?
Your plantar fascia is comprised of a thick band of tissue at the bottom of your foot that extends from your heel to your toes. Its presence helps to provide stability and support to your foot arch, but like any tissue in your body, it can become prone to wear and tear, and under extreme […]