Even though you might be eager to go out and test some of the 10 best places to run in the Twin Cities, there are a few things to consider before you hit the trails, especially if you are a novice runner. Running can be a great form of exercise when done correctly, but you […]
5 Tips for Buying the Right Baseball Cleats for your Feet
With baseball season right around the corner, many ballplayers will soon be flocking to their local sporting goods store to pick up a new pair of baseball cleats. While some of the flashier models may look cooler, they won’t do you any good if you’re stuck on the sidelines because you suffered an ankle injury […]
Shin Splints Common Among Athletes, Runners
Shin splints are one of the more common injuries in athletes, even more so in runners. In fact, shin splints make up 13% of all running injuries. Shin splints – often referred to as tibial stress syndrome – are categorized by irritated and aching muscles in your shins. Although shin splints usually heal on their […]
5 Simple Ways to Schedule a Doctor’s Appointment
In the past, we’ve shown you how to prepare your house for surgery and how to keep the surgeon away, but today we want to highlight the simplest ways to schedule a doctor’s visit: 1) Check out the website –It’s always a good idea to check out your doctor’s website before calling to set up […]
10 Medical Errors that Shaped the Standard of Care, Part 2
Roughly one week ago, we examined five medical errors that shaped the standard of care. From advances in trauma response to improvements in prenatal care, the medical landscape has seen a variety of needed changes. Today, we take a look at five more mistakes that revolutionized patient care. 6. Fatal Allergies – Allergies were sometimes overlooked […]
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