Whether you’re on a travel ball youth team or regularly traveling around the state with your collegiate program, you’re one of millions of athletes who are on the road a lot because of your sport. All this travel also means that you won’t always have access to your home gym or your team facilities, so […]
What Does A Torn Foot Ligament Feel Like?
Ligaments play a vital role in supporting and stabilizing your feet, and while they tend to be very strong, they all have a breaking point. If one of these ligaments is exposed to too much acute force or chronic stress for an extended period, they can end up tearing. But what does a torn ligament […]
Why Your Headaches Could Be Caused By A Foot Issue
Everyone has experienced a headache at some point in their life, and an unfortunate group of people experience headaches and migraines with a heightened frequency. Chronic headaches can be somewhat hard to treat because they can be caused by so many different underlying factors and triggers. In fact, there’s a possibility that your headaches are […]
5 Signs You Need Bunion Surgery
As we’ve talked about on the blog in the past, a bunion is a type of foot issue that will not fully heal on its own. Now, that’s not to say that every bunion needs surgery, but if your bunion progresses beyond a certain point, the only way to address the problems you’re dealing with […]
Earlier Weight Bearing May Improve Outcomes After Ankle Fracture Surgery
New research published in The Lancet suggests that early weight bearing may not lead to worse outcomes for patients working to recover after ankle surgery, and in fact it may help prevent some potential issues that can arise during the rehabilitation process. Although they hope to confirm their findings with additional research, the medical experts […]
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