Summer is almost here, and that means kids and teens will soon be running around playing pickup games in the park or joining their traveling team for tournaments across the state. Our bodies need less work when we’re younger to stay healthy, but that doesn’t mean young athletes are invincible to injuries. Below, we take […]
Treating and Caring For Calf Muscle Tears
Staying active as you age is important for your health, although it can leave you more susceptible to activity-related injuries. One such injury is the calf muscle tear, which is most common in middle-aged recreational athletes. These injuries can be painful, but they can heal pretty easily with the right treatment options. Today, we take […]
5 Tips For Safely Running At Night
Although the summer hours mean there’s more daylight, it also usually means there’s more on our daily schedules, so sometimes the only time we have to exercise is before the sun comes up or after it goes down. Running when it’s dark out can be calming and less hectic than working out right after you […]
4 Common Foot Issues For Boys and Men
Foot issues affect both sexes, but today we want to shine the spotlight on some conditions that are typically more common in boys and men. These conditions can come about for a variety of different reasons, but no matter the cause, it’s important to treat them in their infancy before they turn into a larger […]
Help Make Medical Visits More Streamlined!
Do you want to make sure doctors not only have full access to your medical records, but can also access them in a timely manner? If so, please consider taking a couple of minutes help streamline the medical process! Here’s a short recap of what’s going on, what’s being voted on this Wednesday, and how […]
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