There is a fair amount of cushion on the underside of your heel, and for good reason. A significant amount of stress is placed on this area every time we step, jump or land on our feet, so a thicker cushion allows for a healthier distribution of force so that the heel and other nearby […]
Can Gout Be Treated With Surgery?
Gout is an inflammatory condition that can affect joints throughout the body, but the most common area for it to rear its ugly head is in your feet. The condition develops when uric acid, which is typically produced and excreted by your body as waste, ends up staying in your bloodstream and eventually crystallizing in […]
Five Ways To Treat Weight-Related Foot Issues
Being overweight or obese is a risk factor or associated with the onset of a number of different foot and ankle conditions. While your weight may not be the direct reason that a condition like plantar fasciitis, heel pain or tendonitis develops, it certainly can make it more challenging to effectively treat and overcome the […]
Pickleball Injuries – Preventing Four Common Foot Injuries
Pickleball is a wonderful way to stay active and get your blood pumping, and while it’s become more popular among people of all ages, it is certainly finding its stride with older adults. We love that Pickleball is helping to keep older adults moving, but because of its popularity, we’re also seeing a significant increase […]
Preventing Foot And Ankle Injuries, Before, During And After Athletics
Athletics involve quick, strong and stressful movements, so no matter what we do, we’ll never be able to completely remove the risk of injury from sport. With that said, if you are smart in your preparation, your recovery and while you’re playing the game, you can significantly reduce your risk of a debilitating foot or […]
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