We’re starting to feel the wave of summer temperatures here in Georgia, and that means you’re going to start to sweat if you’re outdoors for an extended period or you’re exercising outside. Some people like to work up a sweat in the summer sun, while others get more out of a workout when temperatures are […]
Five Simple Ways To Restore Mobility To Your Ankles
Have you found that your ankles are a little stiffer than they used to be? Are you constantly trying to manipulate your ankle so that it loosens up and becomes more mobile? If so, you’re not alone. Countless Americans find that their ankle mobility begins to decline as they get older or as a result […]
Treating The Two Most Common Types Of Heel Fractures
For many people, the first point of contact with each step they take is their heel. Our heels handle an immense amount of strain each and every day, and while the act of walking is unlikely to overload them, if you fall from a great height or are involved in a car crash, oftentimes it’s […]
The Basics Of Flatfoot Reconstruction Surgery
Our feet tend to have a bit of a natural arch. This foot arch helps to ensure stress is dispersed ideally across the foot, but due to wear and tear over the years and the natural aging process, some people see this arch collapse. When this happens and the entire base of the foot lies […]
The Connection Between Menopause And Foot Problems
Menopause can be an uncomfortable time in a woman’s life. The decline in the production of certain hormones can bring about a range of uncomfortable symptoms, like hot flashes, mood changes and sleep difficulty, but it’s also possible that menopause can make life a little harder for your feet. In today’s blog, we explore why […]
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