We all want to be healthy now and in the future, but what are some of the steps we can take to help us remain healthy as we age? According to the American Heart Association, there are several factors that we should focus on if we want to have improved heart and whole body health. […]
What Is The Best Running Surface For Your Feet And Ankles?
If you’re one of those people who likes running in different places, you may have ran on a track, on the beach, through a nature trail or on a treadmill at one time or another. All of these different surfaces have benefits and drawbacks for your foot health, and we want to use today’s blog […]
Signs Your Feet Are Out Of Alignment – Your Treatment Options
Your feet are the foundation of your body, and like a house, if the foundation isn’t great, the rest of the home will suffer. It can be easy to develop an alignment issue in your feet that causes problems in your ankles, knees, hip and spine. But what are some of the signs of an […]
Climate Change Considerations In The Operating Room
I recently came across a substack article by Sensible Medicine that dove into a very interesting study on climate change, but it wasn’t interesting for the reasons you may assume. We all want to leave a better world for our children to inherit, but that doesn’t mean always making the environmentally concision choice. This study […]
Dr. Silverman Named A Top Doctor For 2025
We are excited to announce that Dr. Silverman has once again been named a Top Doctor for 2025 by Castle Connolly! This is now the 12th straight year that Dr. Silverman has earned the Top Doctor distinction from Castle Connolly, showcasing that he has been one of the best orthopaedic surgeons in the Twin Cities […]
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