Pickleball is a wonderful way to stay active and get your blood pumping, and while it’s become more popular among people of all ages, it is certainly finding its stride with older adults. We love that Pickleball is helping to keep older adults moving, but because of its popularity, we’re also seeing a significant increase […]
Preventing Foot And Ankle Injuries, Before, During And After Athletics
Athletics involve quick, strong and stressful movements, so no matter what we do, we’ll never be able to completely remove the risk of injury from sport. With that said, if you are smart in your preparation, your recovery and while you’re playing the game, you can significantly reduce your risk of a debilitating foot or […]
Bunion Prevention Should Begin In Our Youth
Bunions are a condition that more commonly affects older adults, but that doesn’t mean that we need to wait until we’re in our fifties, sixties and beyond to start working to prevent and treat these big toe joint disorders. In fact, a recent review of youth footwear choices shows that as a society, we could […]
Physician Burnout Rates Dropping, But Still Alarmingly High
Although physician burnout rate is dropping, the number of U.S. physicians who reported at least one symptom of burnout remains alarmingly high compared to other industries, according to the latest numbers from Stanford University. According to the report, in late 2023 and early 2024, significantly fewer U.S. physicians reported symptoms of job burnout than they […]
Why Wearing Heels Can Lead To Problems For Runners
If you’re wearing high heels in the office or a fashionable elevated heel out on the town and then trade them in for a pair of running shoes when you want some exercise, you may find that the former are affecting your ability to enjoy your time in the latter. Research in the Journal of […]
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